Soulful Tips for Creating Real + Lasting Change

Soulful Tips for Creating Real + Lasting Change

​​Hello my sacred friend, I hope this message finds you well and that you’re enjoying this first week of the new season. Fall has long been a favorite of mine, it’s a time when I like to hide out in the woods and commune with nature. With so many changes...
Flowing into Fall

Flowing into Fall

We are nearing on the fall equinox . . . it’s one week away (ok, and one day).  This is my favorite time of year.  I love the warm days and cooler evenings, the final burst of color, fruits, and veggies in the garden, and I love quiet evenings around the...