Giving ourselves permission to pause

Giving ourselves permission to pause

This afternoon as I came downstairs ready to head out to the garden for a little work time Chris said to me ‘just wait a couple minutes before going outside, there is a sparrow on the stoop centering himself.’ I thought to myself, what do you mean...
Crystals in the Moonlight

Crystals in the Moonlight

Oooh . . . it is full moon tonight! The full moon is a time when the light of the moon illuminates what has been hanging out in our shadow so that we can surrender or shed the shadow beliefs and patterns that are holding us back from expanding into our wholeness. For...