Empathy is a Super Power

Empathy is a Super Power

Emotional. Sensitive. Dramatic. Touchy. Wounded. Withdrawn. Isolated. Tempermental. I have heard many descriptions for my empathic nature . . . and many of them have felt pretty harsh and judgemental. If you’re empathic you can probably relate. Yes at times many...
Transformation through Sacred Creation

Transformation through Sacred Creation

Headpieces.  Shaman Staffs.  Necklaces.  Earrings. Belts.  Talking Sticks.  Feather Wands. Rattles. Drums.  Bracelets. There are so many different kinds of sacred tools and sacred objects…and each of the objects listed above have been a part of my personal...
Align with the Rhythm of the Season

Align with the Rhythm of the Season

It certainly looks like winter in Wisconsin.  But the actual change in season does not happen until Saturday, December 21st when we celebrate the Winter Solstice. I’m guessing that you’re already experiencing this change in season in many ways....
Aligning with the Momentum of the Fall Season

Aligning with the Momentum of the Fall Season

It’s full moon, and tomorrow is the fall equinox.  This is a dynamic time for getting creative, tapping into your core essence and connecting with spirit to not only capture your vision of your next highest potential, but to ground it into your life. I love to...
5 Rituals to welcome the Fall Season

5 Rituals to welcome the Fall Season

I know it may feel a bit early to be talking about fall, but signs of the season change are all around…leaves are beginning to change color, the school year has begun for my husband (a teacher), and internally I feel the energy of the season:  a time of surrender,...