Happy New Moon!

One of the most common questions I receive is about what sacred practices I use to stay grounded.
In this week’s Priestess Pathway Podcast episode we dive explore 24 of my favorite soul nourishing sacred practices.
24 Soul Nourishing Sacred Practices:
- Light a candle.
Smudge. (Part 1: https://loriaandrus.com/clear-the-air-by-smudging/ Part 2: https://loriaandrus.com/smudging-with-resins-frankincense-myrrh-and-copal/)
- Reflection Journaling.
- Meditation.
- Hiking
- Nature time.
- Fire Ceremony. (learn how to create your own fire ceremony here: https://loriaandrus.com/summer-solstice-celebration-rituals/)
- Rearrange your space.
- Clear your space . . . let go of items that no longer match your vision for life.
- Work with you altars. Making a shift there makes a shift in your life.
- Wear carefully selected adornments . . . ones that carry crystals + stones that support your vision for life.
- Work with oracle cards for deeper insight and reflection.
- Take a salt bath (Warm bath full of water, 1 cup epsom salt, + your favorite essential oils . . . you will be saying ‘ahhh’)
- Bring fresh flowers + greens into your home.
- Tune into your crystals for a message or insight.
- Put on some music. Ask your soul what kind of tunes it is needing . . . to get fired up or mellow out. Only you know what tunes will do that for you . . . put them on and find your groove.
- Dance . . . you’ve got the tunes on, move with them. Listen to your body. Let it guide you.
- Make a cup of tea.
- Cooking . . . the repetitive action of chopping vegetables or the pure joy of creating in the kitchen can be deeply soul nourishing.
- Tune into the foods that are most nourishing for your soul. I find this changes with the seasons.
- Get dressed up. Put on something that makes you feel special, alive, and more joyfilled.
- Gentle yoga practices are wonderful as we move toward the introspective winter season.
- Work with essential oils.
- Repetitive projects like knitting, stringing beads, coloring, drawing. They activate your creativity and intuition. Give it a try!
Listen to this week’s podcast episode to discover more ways you can bring these practices into your everyday life:
I would love to hear your favorite Soul Nourishing Sacred Practices . . . . share them below!
Wishing you a magical week!
with joy,
p.s. Join me for my upcoming Winter Solstice Ceremony livestream. Register here: https://loriaandrus.com/wintersolstice2015/