Ancient Wisdom + Visionary Medicine

 for modern times

Explore your path through ancient spiritual practices.

Peel away layers of untruth, old stories, and limiting beliefs.

Deepen into an intimate relationship with your soul.

And reveal your sacred self.

Soul nourishment and inspiration for you . . .

Breaking the Winter Silence

Greetings from Sedona! I'm about one week into my annual dessert southwest pilgrimage (warmer weather, sacred sites, ceremony, hiking, inner reflection, writing, and of course a little visit to the Tucson gem and mineral show). Today the snow is falling over the...

3 Steps to Setting an Empowering 2016 Intention

Happy new year, my sacred friend! In this first episode of the 2016 we are talking about the power of intention and how to set an intention for the year that will light you up, excite you, challenge you, and invite you to Rise! Tune in and start your year off with a...

Do you trust your vision?

I had a pretty amazing dream on Saturday night. I dreamt about Hot Air Balloons and in reflecting upon the dream I realized how they are a really great metaphor for our life vision. Our sense of vision for life is one of our most powerful allies. As we connect with a...

Flow with your Natural Rhythms

Did you have an opportunity to see last night's lunar eclipse? I think this may have been the first time I watched a lunar eclipse . . . and I enjoyed every moment! I met up with two of my priestess friends for a beach ceremony at Lake Michigan. As we began ceremony,...

How to Celebrate the Fall Equinox

September 23rd marks the Fall Equinox, the change in seasons from summer to fall. As we attune to the natural rhythms and cycles we feel this transition as a time for celebrating the year's harvest and preparing for the coming year cycle by setting new intentions. It...

Traveling through Divine Portals

I was out for a sunset hike earlier this week and with each turn, the trees seemed to bend perfectly, creating entrances or portals into what felt like other dimensions. It was enchanting and I felt like the veil between worlds had been lifted and spirit messages were...

I chose not to listen to my inner voice and . . .

. . . I had a really bad car rental experience. Eek! Last week while traveling in Canada (which was an otherwise AMAZING trip) I chose to ignore my inner voice when it was telling me to change my car rental (ok, I was being cheap) and in turn I struggled through a...

Stepping into Power

Whoa . . . did you feel the powerful energy that came forward yesterday? It was pretty amazing! Yesterday was August 8, 2015 (8 - 8 - 8). All of those 8's really packed a power punch. I'm not a numerologist, but I do tend to keep tabs on what is happening . . . and...

Are you creative?

As I write this message I am watching some pretty big boomers roll in from my office window. I love thunder storms. I feel like they powerfully activate creative energy. These storms also feel perfectly timed as this weeks podcast is all about creativity and this week...

Once in a Blue Moon

Did you know that Friday is Full Moon? . . . And that Friday's Full Moon is actually the second full moon in the month of July? It is! When two full moons fall within one month, the second full moon is called the Blue Moon . . . so that means Friday is a Blue Moon!...

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